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Christmas, the most magical time of the year, is almost here! We all love Christmas for the time we get to spend with our families and loved ones… but we also love the holidays for another essential reason – the licence to indulge in our favourite foods! If you’re vegan, you don’t have to miss […]
1st November 2022 was World Vegan Day and in honour of the day, we’ve compiled a list of 5 amazing and unique Vegan smoothies to help you kickstart your mornings with plant-based goodness! If you’ve been thinking of turning Vegan but didn’t know where to start, look no further. These smoothies are a great starting […]
Veganism is taking over the planet like wild-fire and for good reason: the diet is healthy, ethical and contributes positively to the climate. Awareness about the nutritional benefits of veganism and the growing availability of plant-based ingredients have definitely helped hasten the adoption of this healthy diet. However, we understand that it may not always […]
Is the UK going green? Over two-thirds of Brits ‘would consider’ a vegan diet, a new survey reveals!
In a country where the Full Monty is synonymous with breakfast and Fish and Chips are pub staples, it’s difficult to imagine the majority of the population considering giving up meat and animal-related products… but that’s precisely what a recent survey by Upfield has shown! In line with a global trend towards vegetarianism and veganism, […]
When we think about Mediterranean food, our minds automatically think of pasta and pizzas from Italy or the famous and delectable lamb chops from Greece. These dishes, however, don’t fit into the dimensions of a healthy diet, referred to as the Mediterranean. The true Mediterranean diet A ‘true Mediterranean diet’ as we call it is […]
About a generation ago, there were no options available for people who wanted to avoid milk. Soymilk, for example, is readily available in stores these days. Things have changed dramatically, wherein, it is now extremely easy to find milk beverages made from all types of plant sources inclusive of grains, seeds and nuts. In general, […]
Mega-trends do not need to be predicted, they are already here.” These trends are representative of change, an impactful change that will continue to be there for years to come. Plant based food and veganism is a trend that is undoubtedly here to stay. Veganism isn’t just a mega-trend, it is a turbo trend. What […]
Hey Vegan foodie traveller! Aren’t you sick of getting blackballed (every time you bust a gut to join the dining club)? It’s always been preparing your eating plans even before the travel plans (tbh..!). And there’s nothing worse than getting stuck somewhere you planned on a vacation with a ‘no food’ choice. Occasionally, you may […]