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August is National Black Business Month! A time when individuals and businesses recognise black-owned businesses globally and across the UK. This year, it will be the 18th designated celebration to support and recognise these businesses and entrepreneurs. Systematic inequalities have disadvantaged black individuals for decades, as a result causing a wealth and wage gap between black […]
There is something about the pies- an absolutely delectable dish that provokes memories of childhood, and one cannot stop themselves from stating their opinion of what constitutes their favourite pie and how much they love them. Pies are indeed an eating pleasure and the variety they are available today is just overwhelming. Be it the […]
Summers are almost here and people are constantly hydrating and looking for cold treats in order to beat the scorching heat. However, in summers, we all get to enjoy nature’s abundance, with access to the best of seasonal fruits and fresh veggies inclusive of the absolutely tantalizing berries, melons and mangoes. Who hasn’t seen the […]
From the time of breakfast to dessert, coffee is an enticing drink to relish with food. Here are some classic food and coffee pairings that can be easily enjoyed at your homes, at coffee shops and at your favorite restaurants. Fruits and Coffee Coffee and fresh fruits offer a light pairing option. It is important […]
Do you know when food combining started and if there is a science behind combining food optimally? Yes, you guessed it right, centuries back. But… What’s the science behind it? Food combining is an art, and usually, it is done based on four classifications such as carbohydrates, vegetables, proteins, and fats. The rules and categories […]
Dry. Bland. Boring. Is this what pops up in your head every time you’re hungry? And your daily routine of eating outside, attending parties, or simply taking small meals in between your work is a big task to pull off? Can’t be more honest but living with food allergies is a bumpy ride! An instant […]
A better night’s sleep is a result of your healthy lifestyle. The food you consume, your dietary choices, how much you exercise and how you destress yourself have enormous influence on your sleeping patterns. Most people have experienced how the type of food, its quantity and the time when its consumed affects your alertness and […]