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When we think about Mediterranean food, our minds automatically think of pasta and pizzas from Italy or the famous and delectable lamb chops from Greece. These dishes, however, don’t fit into the dimensions of a healthy diet, referred to as the Mediterranean. The true Mediterranean diet A ‘true Mediterranean diet’ as we call it is […]
Are you compulsively craving and consuming chocolate? You might be a chocoholic. Yes. It is a thing. The word chocoholic was first used in the year 1968. It is a word made with the combination of alcohol and chocolate. The term was humorously used to describe an individual too fond of chocolate. The psychoactive ingredients […]
Summers are almost here and people are constantly hydrating and looking for cold treats in order to beat the scorching heat. However, in summers, we all get to enjoy nature’s abundance, with access to the best of seasonal fruits and fresh veggies inclusive of the absolutely tantalizing berries, melons and mangoes. Who hasn’t seen the […]
Aren’t most of us inspired in switching to an extreme or restricted diet by the thought of fitting into our favourite jeans? For a little while, extreme diets can succour in making a noticeable change, but it’s ten to one that you feel listless, moody, sickening and sore. After some time, it becomes a health […]
Have you ever got a chance to read Michael Pollan’s book, The Omnivore’s Dilemma? This groundbreaking book has made us all think about “what’s for dinner today?”. Should we go for junk food- hamburgers or something fresh and organic? Or maybe something we hunt, foregather, and cultivate ourselves? Don’t worry if you haven’t read this […]
When you’re feeling down, it can be tempting to turn to food to lift your spirits. However, the sugary, high calorie treats that many people resort to have negative consequences of their own. Thus, you may wonder whether any healthy foods can improve your mood. Yes, there’s a lot behind nutrition and mental health connected […]
So you have purchased this new cutlery for yourself, or for some important guests coming over this weekend or just for your loved ones. But now that you have it you are suddenly stuck with one question. How am I supposed to keep it shiny and clean? Well, you have come to the right place […]
Digitalization has changed everything: the way we connect, the way we travel, the way we buy things, the way we order food, and how we manufacture products from cars to soft drinks to ice cream. Digitalization is changing business models every day, and the food & beverage companies must capitalize on this trend. Companies should […]
DISCOVER BENEFITS OF SEASONAL LOCAL PRODUCE While the fruit and veg shelves in supermarkets may look identical all year round, there are different seasonal fruits and vegetables that we can discover and look out for to enjoy at certain times of the year. The convenience we have in today’s world to consume food from all […]
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